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Meditatsioon: "Rahulik Süda"

Writer's picture: Liina ElvikLiina Elvik


Ajast, kus me praegu elame ja oleme, kannab meid läbi ainult palve- ja meditatsiooniseisund. Pisarad ja hirm ei loo. Kasuta oma energiat selleks, et fookuse, armastuse ja enesekindlusega luua, hoida ja tõsta.


Tee seda 7-minutilist hingamismeditatsiooni kui tunned ärevust, muret või hirmu ja soovid jõuda tagasi rahusse iseenda sees.


Soovi korral võid selle meditatsiooni eest panustada tunnetusliku summa siia:

Eesti Punane Rist MTÜ, EE742200001180001436, selgitus Ukraina.

Sinu panus jõuab abivajajateni Ukraina Punase Risti vahendusel ning abistab sealseid inimesi

toidu, meditsiini- ja hügieenitarvetega; vee, elektri ja küttega.

Eesti Punane Rist on tulumaksusoodustusega mittetulundusühingute nimekirjas.



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